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NaBloPoMo Day 17: Recording self-care skills and victories
Yesterday I had a self-care victory. I am going to write about it here because I need to record these small (and in a way, giant) victories against the dread beast Imposter Syndrome and Brain Weasel at Large and Depression so that when I am next in the deep dark depths, I can have a written guide to help lead me out of Moria (and avoid balrogs).
Because depression is a lying bastard, and it makes you forget that you have gotten better again. It makes you forget how you have gotten through its clutching claws and gaping jaws.
( tw: talking about recovering from self-harm/suicidal thought patterns; 2 nature photos under the cut )
Now let's see if I can do it all again next time it happens.
Because depression is a lying bastard, and it makes you forget that you have gotten better again. It makes you forget how you have gotten through its clutching claws and gaping jaws.
Now let's see if I can do it all again next time it happens.