So I am going to be up-front and say that this is a tough post for me to write because powerful stuff, but it would have been much harder for me to write it two days ago before the EMDR session. I am also making this entry public because I thought that it could be interesting to a broader audience, so feel free to link here if someone you know might be interested in it - just know that I may be slow in responding to comments. In addition, I'm going to go light on some of the details to spare others who have PTSD from getting triggered who might benefit from reading this post; still, know that I'm going to talk about things related to PTSD and trauma and being a survivor.
*goes boldly onward*
( tw: ptsd, being a survivor, history of sexual assault, therapy )
*goes boldly onward*