untonuggan: tea cup, a book, and reading glasses (tea and book)
My therapist suggested that I might enjoy reading Viktor Frankl, a psychiatrist who survived the Nazi concentration camps and went on to help found existential therapy. She was right; he's really resonating with me. I'm only dipping a toe in at this point, because I'm still having trouble concentrating on reading Walls of Text. However I'm gleaning some core concepts from Wikipedia, GoodReads, TED Talks, etc. Definitely not as much as if I had read Man's Search for Meaning (his best-known book),  but enough that I feel comfortable responding with some of my own thoughts.

So recently I went to a Terrible Party with some Old "Friends"*. I came away, at first, feeling put-down and believing it. cut for length; tw: disability, ableism, psychology )
untonuggan: Lily and Chance squished in a cat pile-up on top of a cat tree (buff tabby, black cat with red collar) (Default)
Confession time: when I'm depressed or upset, I read a lot of Thich Nhat Hanh and Ajahn Chah and other Buddhist teachers. I don't know if "enjoy" is the right word, but I obviously get something out of it because I keep coming back to books like Being Peace and Who Ordered This Truckload of Dung? However, I know that topics like Meditation and Buddhism are triggery for some folks, so I'm just going to add a disclaimer here that I may talk about those things here in a positive light, but I'm talking about them for me as a good thing and I'm not saying you have to rush out and join a Buddhist Monastery or something, or even adopt this as a general practice in your everyday life. If it doesn't work for you, it doesn't work for you. Brains are different things.

Now that's out of the way, here's a quote from one of the piles of books about Buddhism about listening I thought is relevant to yesterday's post about my boundaries (note: not everyone's boundaries) and the listening/advice line:

tw: Buddhism, radical listening, mindfulness )
untonuggan: A leather journal (well-used) (journal)
Wow, that was amazing! I got a year's worth of dreamwidth points in a matter of hours. Everyone rocks! Officially.

I got several donations from anonymous donors, and in gratitude I'm going to pay it forward by posting some poetry I've written recently and possibly also posting some icon backgrounds for anyone to snag. (Note: I may be using them as icons myself as well.) I'll start with this poem here....I hope no one is opposed to Buddhist themes. ;)

Mindful Origami

crane
folded
pause, inhale
paper symbol
origami peace
an exhale for each crease
from my lungs to trees' new leaves
with one mindful act, a sapling
inhales into a forest, exhales
into paper, a crane, rebirth, no self.


~lizcommotion

untonuggan: image of a water lily blooming in a pond (lily)
Poem: Now and Then, By Sandra Becker
(note: scroll down for poem, it's the last on the page)

I'm a big fan of Buddhist poetry. This one is available in its full form from the Buddhist Poetry Review (well worth exploring). I particularly like the lines:

at the most unlikely moment, Winter Solstice,
the sun’s light furthest away, as if I’d never suffered
a migraine, never made a zillion mistakes,
as if I’d never known the sorrow of an orphaned child,


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untonuggan: Lily and Chance squished in a cat pile-up on top of a cat tree (buff tabby, black cat with red collar) (Default)
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