untonuggan: A hand-drawn heart around the words "You are so lovely, you know?" (lovely)
Yesterday I was talking to [personal profile] jelazakazone about Viktor Frankl and his book, Man's Search for Meaning. We talked about a lot of things like imposter syndrome and creating crafts and dis/ability and trauma/bullying and it was really a very, very good discussion. (Thanks, jelazakazone!)

Anyway, I was thinking about how I find meaning in my life. What is its purpose? I used to think that I was going to save the world, somehow; I always planned to do Peace Corps until health got in the way. Dedicate myself to others, yadda yadda, which isn't healthy unless you have really good boundaries. It's a trap our society creates and reveres. A false pedestal (but then aren't all pedestals?)

For awhile I wanted to leave my mark on the world as a historian, perhaps by writing an important paper or creating an important bit of research. Once I started immersing myself in African/African Diaspora History, I wanted people to know about injustices that happened in the "Global South", which...burned me out. Again, an unsustainable goal without really good boundaries, but really the boundary is flawed because it all rests on other people knowing...and I had all this knowledge of past injustices burning inside me but it felt like there was nothing I could do with all this energy.

Right now I think my meaning is something along the lines of "create crafts and beauty and hopefully help people stay warm in the process, and help me stay healthy/sane through my creative outlets". -ish. I'm still refining, which is part of the "search" part.

Expandcontent note: f*ck yeah, healing from trauma )

So there.

untonuggan: tea cup, a book, and reading glasses (tea and book)
My therapist suggested that I might enjoy reading Viktor Frankl, a psychiatrist who survived the Nazi concentration camps and went on to help found existential therapy. She was right; he's really resonating with me. I'm only dipping a toe in at this point, because I'm still having trouble concentrating on reading Walls of Text. However I'm gleaning some core concepts from Wikipedia, GoodReads, TED Talks, etc. Definitely not as much as if I had read Man's Search for Meaning (his best-known book),  but enough that I feel comfortable responding with some of my own thoughts.

So recently I went to a Terrible Party with some Old "Friends"*. I came away, at first, feeling put-down and believing it. Expandcut for length; tw: disability, ableism, psychology )

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untonuggan: Lily and Chance squished in a cat pile-up on top of a cat tree (buff tabby, black cat with red collar) (Default)
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