Yesterday I had a self-care victory. I am going to write about it here because I need to record these small (and in a way, giant) victories against the dread beast Imposter Syndrome and Brain Weasel at Large and Depression so that when I am next in the deep dark depths, I can have a written guide to help lead me out of Moria (and avoid balrogs).
Because depression is a lying bastard, and it makes you forget that you have gotten better again. It makes you forget how you have gotten through its clutching claws and gaping jaws.
( tw: talking about recovering from self-harm/suicidal thought patterns; 2 nature photos under the cut )
Now let's see if I can do it all again next time it happens.
Because depression is a lying bastard, and it makes you forget that you have gotten better again. It makes you forget how you have gotten through its clutching claws and gaping jaws.
( tw: talking about recovering from self-harm/suicidal thought patterns; 2 nature photos under the cut )
Now let's see if I can do it all again next time it happens.