untonuggan: Person with prosthetic legs doing pilates (aimeepilates)
I get sick a lot, and doctors always tell you to frelling rest. Well, I have news for them: resting is hard, especially when you have generations of the Protestant Work Ethic kicking around in the back of your brain telling you that you are only worthwhile if you "accomplish" things.

Yesterday I managed to rest because I was too tired to knit. Too tired to knit = yeahhhh, Houston, there's a problem. So I slept, a lot.

Today I am going to try to keep things low energy but not boring. Things on my low-energy list:
  • write letters
  • knit, if body allows
  • sort papers (or digital files)
  • steamy shower
  • read a magazine (if lyrica cooperates >.<)
  • etc.
What do you do when you need to rest, be it your whole body or a particular body part, and you just don't want to? Do you reach a compromise with yourself, go for resting all the way, or just say "frell it" and ignore the doctor's advice?
untonuggan: four different colored panels of the MRI image of a brain (brain)
Background: I take Celebrex for pain because so far (besides Lyrica, which really works for nerve pain not joint pain), nothing else works. My doctor said the next thing to try would be a heavier narcotic, and I am not a fan of that class of drugs if I can possibly avoid it.

Recently: So when I was in the hospital they took me off my Celebrex (a pain medication), but didn't give anyone a clear reason why. The nursing staff apparently kind of implied to my father that maybe-sorta it might have been an oversight of not getting put into the computer, but they weren't sure and of course couldn't say because litigation hush hush.
I guess this needs a trigger warning? brief mention of seizures, gut stuff, other med side effects )
Now: It would be so great if all my problems could be traced to one source, even though I really really really Do Not Want this pain right now. Celebrex has been "great", at least for pain, in that I could do more than lie on the couch and go "ow." So I really hope we can get this under control.

Until then, I guess I'll be playing a lot of New Leaf and other video games. And watching TV. Hey, maybe Celebrex caused my book-reading-halting brain fog, too. Wouldn't that be great/terrible?

ETA: Also, due to med half life, I can look forward to another 2 days of side effects at least. Weeeee!

untonuggan: A leather journal (well-used) (journal)
[personal profile] staranise  has posted recently about the "freeze" response (as opposed to fight/flight, it's an additional lovely part of the body's response to stressors.)

Today I got to have another experience of that firsthand - I am pretty sure - and with partner's help actually identify the trigger(s). Because I thought I was having a good day. I went to the doctor, she was awesome and encouraging and filled me with not hope, exactly, but she didn't mention terrible things and was definitely in the Figure Out What's Wrong Scientifically Face, which is very reassuring to me. Then my mom and I went to a thrift store, I tried on some clothes which took a lot of spoons, we got lunch and I actually had an appetite, came home, I fell asleep.

trigger warning: sexual assault, trauma, body's response to trauma in a weird/scary way, PTSD )

So yeah, there's an example of the freeze response in action. Serious action. I'm leaving this unlocked in case anyone else finds it helpful; also because there seems to be a general discussion right now about flight/fright/freeze and I don't mind being part of that discussion (i.e. if you want to link someone to this, you are welcome to do so; just know that I may not have spoons to comment right away).

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untonuggan: Lily and Chance squished in a cat pile-up on top of a cat tree (buff tabby, black cat with red collar) (Default)
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