Poem: Smeegle's Seizure

Smeegle's Seizure
poem by untonuggan 

( trigger warning: PTSD, reference to rape, seizures )

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"Freeze" response in action: because my brain will forget how this works

staranise  has posted recently about the "freeze" response (as opposed to fight/flight, it's an additional lovely part of the body's response to stressors.)

Today I got to have another experience of that firsthand - I am pretty sure - and with partner's help actually identify the trigger(s). Because I thought I was having a good day. I went to the doctor, she was awesome and encouraging and filled me with not hope, exactly, but she didn't mention terrible things and was definitely in the Figure Out What's Wrong Scientifically Face, which is very reassuring to me. Then my mom and I went to a thrift store, I tried on some clothes which took a lot of spoons, we got lunch and I actually had an appetite, came home, I fell asleep.

( trigger warning: sexual assault, trauma, body's response to trauma in a weird/scary way, PTSD )

So yeah, there's an example of the freeze response in action. Serious action. I'm leaving this unlocked in case anyone else finds it helpful; also because there seems to be a general discussion right now about flight/fright/freeze and I don't mind being part of that discussion (i.e. if you want to link someone to this, you are welcome to do so; just know that I may not have spoons to comment right away).